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	<title>Comments on: Should you do cardio or weight training first?</title>
	<atom:link href="http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/</link>
	<description>Newport Coast Fitness is dedicated to get you to any goal you desire.</description>
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		<title>By: SOG knives</title>
		<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7845</link>
		<dc:creator>SOG knives</dc:creator>
		<pubDate>Fri, 18 Jul 2008 20:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7845</guid>
		<description>&lt;strong&gt;SOG knives...&lt;/strong&gt;

Interesting ideas... I wonder how the Hollywood media would portray this?...</description>
		<content:encoded><![CDATA[<p><strong>SOG knives&#8230;</strong></p>
<p>Interesting ideas&#8230; I wonder how the Hollywood media would portray this?&#8230;</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7811</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 09 Mar 2008 09:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7811</guid>
		<description>&lt;strong&gt;free car quote&lt;/strong&gt;

Excellent post. Keep it up!</description>
		<content:encoded><![CDATA[<p><strong>free car quote</strong></p>
<p>Excellent post. Keep it up!</p>
]]></content:encoded>
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		<title>By: Electronic Monies Log</title>
		<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7780</link>
		<dc:creator>Electronic Monies Log</dc:creator>
		<pubDate>Mon, 14 Jan 2008 10:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7780</guid>
		<description>&lt;strong&gt;Electronic Monies Log&lt;/strong&gt;

On the third annual PARK(ing) Day, urban parking spaces across the country were commandeered and turned into small oases.</description>
		<content:encoded><![CDATA[<p><strong>Electronic Monies Log</strong></p>
<p>On the third annual PARK(ing) Day, urban parking spaces across the country were commandeered and turned into small oases.</p>
]]></content:encoded>
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		<title>By: lose tummy fat</title>
		<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7351</link>
		<dc:creator>lose tummy fat</dc:creator>
		<pubDate>Thu, 25 Oct 2007 03:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-7351</guid>
		<description>&lt;strong&gt;lose tummy fat&lt;/strong&gt;

lose tummy fat</description>
		<content:encoded><![CDATA[<p><strong>lose tummy fat</strong></p>
<p>lose tummy fat</p>
]]></content:encoded>
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		<title>By: Top 10 Fat Burner Pills and Supplements</title>
		<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-6491</link>
		<dc:creator>Top 10 Fat Burner Pills and Supplements</dc:creator>
		<pubDate>Sun, 12 Aug 2007 05:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-6491</guid>
		<description>&lt;strong&gt;Top 10 Fat Burner Pills and Supplements&lt;/strong&gt;

Great Blog, keep up the good work!</description>
		<content:encoded><![CDATA[<p><strong>Top 10 Fat Burner Pills and Supplements</strong></p>
<p>Great Blog, keep up the good work!</p>
]]></content:encoded>
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		<title>By: Weigh Loss Products, Programs and Solutions</title>
		<link>http://fitblog.wordpress.com/2006/10/06/should-you-do-cardio-or-weight-training-first/#comment-6467</link>
		<dc:creator>Weigh Loss Products, Programs and Solutions</dc:creator>
		<pubDate>Fri, 10 Aug 2007 20:02:49 +0000</pubDate>
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		<description>&lt;strong&gt;Programs and Solutions&lt;/strong&gt;

Weigh Loss Products, Programs and Solutions</description>
		<content:encoded><![CDATA[<p><strong>Programs and Solutions</strong></p>
<p>Weigh Loss Products, Programs and Solutions</p>
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